Strength and Beauty Lies within you
"Hasbunallah wa ni’mal-Wakil-“Sufficient for us is Allah (SWT), and [He is] the best Disposer of affairs "
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The concept of balance of the heart, or "tawfiq al-qalb" in Arabic, is central to Islamic spirituality and personal development. It refers to achieving harmony and equilibrium within the heart, where faith, sincerity, and purity reside. Here are some key aspects of cultivating balance in the heart
Understand the balance of the heart
Learn to know who you are
Nurture yourself and not only the people around you
Forgive yourself in order to forgive others
Identify that Worry is the Lie => (ALLAH (SWT) tells us not to over think
Build on Iman (believe) and Ihsan (strive for excellency) as the Foundation
Accept Brokenness as part of the journey
Acknowledge it is only ALLAH (SWT) that can fill the void in our heart
Love for the sake of ALLAH (SWT) (fisabilillah)
Purification of the Heart Qalbi
“Above all else, guard your heart, for everything you do flows from your heart (your light)”
There is a piece of flesh in the body, if it becomes good (reformed) the whole body becomes good but if it gets spoilt the whole body gets spoilt, this piece of flesh is our heart!
(Sahih al Bukhari 52)
By striving to achieve balance in the heart through sincerity, faith, gratitude, patience, self-reflection, moderation, compassion, and the connection with Allah (swt), one will attain inner peace, tranquillity, and spiritual fulfilment in accordance with Islamic teachings.
